Tailwinds CounselingHelping Texas overthinkers get out of their heads and into their lives through compassionate online therapy.
Therapy in houston, dallas, austin, san antonio and all of texas
Who I help
+ Young adults struggling to feel competent, grounded and successful.
+ Anxious overthinkers who seem to get in their own way
+ Perfectionists who feel paralyzed by fear of failure
+ Adults sick of struggling with insomnia who would kill for a good night’s sleep
+ Cancer survivors, adults with cancer, and caregivers of people with cancer.
How I help
One-on-one online counseling that will help you identify what you want, what’s standing in your way, and an action plan to move forward to where you want to be.
Where i help
I help adults all over the state of Texas with online counseling. It works just the same way as office-based therapy, but without the commute and in the comfort of your own home or office.
Hi, I’m Erika
Something’s felt off for a long time now and you’ve tried masking the anxiety by making sure the people around you are ok and avoiding situations where you don’t have control. But you end up feeling like you’ve let everyone down and you’re never good enough. You’re looking for an empowering therapist to challenge you to accept yourself, flaws and all, so that you can build meaningful relationships and confidently make decisions that align with who you truly want to be.
I believe that …
you can achieve extraordinary things.
Do you find yourself talking yourself out of living? Full of ideas that never seem to come to fruition? But there’s no way you could put something out there that isn’t picture perfect. And so you find yourself stuck. It doesn’t always have to be like this. I can help. So before you overthink the decision to start counseling, book an appointment now. It’s the first step to getting your life back and living fully.
Conquer the headwinds
Maximize the tailwinds
Is Therapy right for me?
If you’re tired of being held back by the thoughts in your head and you’re ready to work hard to make some changes, the answer is yes. Don’t overthink yourself out of this choice and get ready to invest in yourself today.
On the blog
How to ditch the Go Big or Go Home mindset and get sh*t done in 3 easy steps Have you ever found yourself with big plans that never come to fruition? Or maybe it’s even the smaller things. You want to clean your house, but you find yourself making a Target run...read more
Last week I shared 7 signs you’re a perfectionist and why it’s holding you back. So now you might be thinking, great. I have a problem. Thanks for that. Well, don’t worry. I won’t leave you hanging any longer. Today I'm sharing 4 ways to beat perfectionism and...read more
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