Tailwinds CounselingHelping Texas overthinkers get out of their heads and into their lives through compassionate online therapy.
Therapy in houston, dallas, austin, san antonio and all of texas
Who I help
+ Young adults struggling to feel competent, grounded and successful.
+ Anxious overthinkers who seem to get in their own way
+ Perfectionists who feel paralyzed by fear of failure
+ Adults sick of struggling with insomnia who would kill for a good night’s sleep
+ Cancer survivors, adults with cancer, and caregivers of people with cancer.
How I help
One-on-one online counseling that will help you identify what you want, what’s standing in your way, and an action plan to move forward to where you want to be.
Where i help
I help adults all over the state of Texas with online counseling. It works just the same way as office-based therapy, but without the commute and in the comfort of your own home or office.
Hi, I’m Erika
Something’s felt off for a long time now and you’ve tried masking the anxiety by making sure the people around you are ok and avoiding situations where you don’t have control. But you end up feeling like you’ve let everyone down and you’re never good enough. You’re looking for an empowering therapist to challenge you to accept yourself, flaws and all, so that you can build meaningful relationships and confidently make decisions that align with who you truly want to be.
I believe that …
you can achieve extraordinary things.
Do you find yourself talking yourself out of living? Full of ideas that never seem to come to fruition? But there’s no way you could put something out there that isn’t picture perfect. And so you find yourself stuck. It doesn’t always have to be like this. I can help. So before you overthink the decision to start counseling, book an appointment now. It’s the first step to getting your life back and living fully.
Conquer the headwinds
Maximize the tailwinds
Is Therapy right for me?
If you’re tired of being held back by the thoughts in your head and you’re ready to work hard to make some changes, the answer is yes. Don’t overthink yourself out of this choice and get ready to invest in yourself today.
On the blog
This month is all about self-care. And maybe by now, you’ve mastered (or at least partially incorporated) self-care into your routine. You’ve also found a self-care practice you actually enjoy, and you’ve learned to say "no." But I’m going to venture a guess that...read more
You’ve heard all the buzz about self-care lately or maybe you read my step-by-step guide to creating a self-care routine and you’ve thought, that sounds great. I’m ready to buy in. All the cool kids are doing it. And frankly, it sounds like something you need. Somehow...read more
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