ABOUT

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It’s my passion to help women like you. 

to feel confident and self-assured.

to say goodbye to self-doubt and hello to self-love

so that they can live a life they love

Therapy with Tailwinds Counseling can help get you there.

What makes Tailwinds counseling different

Interactive

I won’t just sit around, making hmm sounds and waiting for the time to end. I will point out the things that are keeping you stuck and make a real plan with you so that you can make real, lasting change.

support between sessions

Each week, I’m available to for live, text-based messaging so that you can ask questions or get feedback for things that come up before the next session.

Goal tracking and accountability

You can make progress faster by staying connected. I use an app to assign homework and reminders so that you can make progress in between sessions.

care coordination

If you’re seeing another healer (doctor, psychiatrist, life coach, etc.) I send regular updates* on your progress to ensure you get the best results possible. 

(*with you written consent)

HOW This WORKs - AKA THE PROCESS

LET'S START A CONVERSATION

Schedule a free 15-minute phone call so we can get acquainted. I'll ask what you're looking for help with, you can ask your questions and we can get you scheduled for an appointment when we agree it's a good fit. 

WE DIVE DEEPER

During our first sessions, we'll get to know each other, build a therapeutic alliance, and get on the same page about your goals and how best to achieve them. Throughout treatment, you have the option to live chat with me once a week between sessions and have your homework sent to you with reminders so that you can build on your progress. 

WE MAKE A PLAN

You are the expert on your life and experience. Together, we'll collaborate using your expertise and mine to create a plan that suits your treatment and journey. 

WE ADJUST AND ADAPT

Sometimes things don't go according to plan. Or maybe things go so well and there's a new path the take. Flexibility is a key part of the process. 

CONSIDER ME, YOUR OWN CHEERING SQUAD

I'm rooting for you every step of the way. 

WE WILL WORK WELL TOGETHER IF 

N

You’re committed to making a change.

N

You’re able to meet weekly to build momentum.

N

You believe change is possible.

N

You can have a sense of humor while getting shit done. 

If this sounds like you, click below to get scheduled. 

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