This month is all about self-care. And maybe by now, you’ve mastered (or at least partially incorporated) self-care into your routine. You’ve also found a self-care practice you actually enjoy, and you’ve learned to say “no.” But I’m going to venture a...
You’ve heard all the buzz about self-care lately or maybe you read my step-by-step guide to creating a self-care routine and you’ve thought, that sounds great. I’m ready to buy in. All the cool kids are doing it. And frankly, it sounds like something you need. Somehow...
By now, you’ve heard about self-care just about everywhere. It’s all the rage. And you’ve tried to get on board. Maybe you went to yoga but spent the whole class trying desperately not to let any gas escape your contorted body. Painfully, you might have tried...
How to ditch the Go Big or Go Home mindset and get sh*t done in 3 easy steps Have you ever found yourself with big plans that never come to fruition? Or maybe it’s even the smaller things. You want to clean your house, but you find yourself making a Target run...
Last week I shared 7 signs you’re a perfectionist and why it’s holding you back. So now you might be thinking, great. I have a problem. Thanks for that. Well, don’t worry. I won’t leave you hanging any longer. Today I’m sharing 4 ways to beat perfectionism and...
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