This month is all about self-care. And maybe by now, you’ve mastered (or at least partially incorporated) self-care into your routine. You’ve also found a self-care practice you actually enjoy, and you’ve learned to say “no.” But I’m going to venture a...
By now, you’ve heard about self-care just about everywhere. It’s all the rage. And you’ve tried to get on board. Maybe you went to yoga but spent the whole class trying desperately not to let any gas escape your contorted body. Painfully, you might have tried...
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