This month is all about self-care. And maybe by now, you’ve mastered (or at least partially incorporated) self-care into your routine. You’ve also found a self-care practice you actually enjoy, and you’ve learned to say “no.” But I’m going to venture a...
Whether you’re working your dream job or just working for the weekend, the day can get tough. Maybe your boss is a jerk with impossible demands, or maybe the customers, clients, patients, or students you work with have shared heartbreaking stories. Whatever the case...
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